1 can canellini beans, drained
1 small onion, finely chopped
Fresh parsley, finely chopped
Salt and Pepper
Sauté the onions in a little olive oil. Add the beans. Keep sautéing until warmed through. Sprinkle with some parsley and a splash of lemon juice. Add salt and pepper to taste. Mash with a potato masher or with a fork.
Enjoy on top of a grilled slice of whole wheat bread.